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June 4, 2020, 5:25 PM

Tips for working at home / sitting for a "living"

Hi everyone, I wanted to write a short message regarding sitting ergonomics while working at home. One of the first concepts we learn in ergonomics is that there is no
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August 13, 2018, 1:22 PM

Vehicle Wraps & Marketing

I get asked by people that own their own small businesses about my wrapped car, 'The Backmobile" at least a couple of times per week. I wanted to do a
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August 13, 2018, 1:22 PM

5 Tips For A Great Light Workout Routine

Let's face it, the demands of work, family and life stress can wear us out. Usually when we are tired the first thing we drop is our exercise routine. The
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